Everyone deserves pure joy in each and every day.

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I have been thinking about how important it is to intentionally create joy and make space in each day to dream about the future we want for ourselves. After some experimentation, I found that 30% of each day is approximately the right amount for me.

 

I started living the 30% Formula life in 2022. While the idea developed over time, it solidified in Bora Bora, in February 2023, with the help of some amazing humans holding space for me. 

 

By intentionally giving myself permission to schedule 30% of my time to be free from distractions of life and work, and schedule in intentional joy, my nervous systems eased out of fight or flight. Living in the parasympathetic allowed me to dream big, manage my thoughts, and make those dreams come true! 

 

So I created this community to help everyone who wishes to live the 30% Formula. 

 

Seems impossible with all the things you have to do? Maybe we can help you find a way! 

 

Seems financially not feasible now? Let us show you how to build towards financial freedom! 

 

Shorten the work meetings, put aside the obligations that only serve to please others, drop everything that feels like a maybe and go for the Hell Yes! 

 

Welcome to the 30% Formula Life. Make space to live your dream today!